We are here for you if you’re worried about something or feel upset and want to talk to someone about it.

Please give us a call on our freephone number 0800 234 6236 and an experienced counsellor will call you back, usually within 24 hours.

We have an answerphone in operation 24 hours a day.

Or you can send us an email by clicking here

Alternatively, please write to us at: PO Box 172, Stanmore, HA7 3WB

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